therapies

Acupuncture

Acupuncture is a branch of Chinese medicine that has been used for thousands of years. Often described as a means of pain relief, it is in fact used to treat people with a wide range of illness.

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Bowen Technique

Bowen is a gentle, remedial, dynamic therapy which empowers the body's own healing resources to achieve balance and harmony resulting in fast and lasting relief from pain and discomfort. The practitioner uses thumbs and fingers on precise points of the body to perform Bowen’s unique sets of rolling-type moves which stimulate the muscles and soft tissue of the body.

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Counselling

The goal of the counselling that Caroline will provide is to afford patients the opportunity to develop a sense of self where they can realise how their attitudes, feelings and behaviour are being negatively affected and make an effort to find their true positive potential. In this technique, therapists create a comfortable, non-judgemental environment by demonstrating congruence (genuineness), empathy, and unconditional positive regard toward their patients while using a non-directive approach. This aids patients in finding their own solutions to their problems.

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Caraniosacral Therapy

Craniosacral therapy is an extremely gentle, yet powerful therapy. The primary aim is to create and maintain, health and well-being throughout the whole body, and so relieve specific symptoms. Treatments are based around the gentle and natural motion of fluids (known as Craniosacral Motion) which surround the brain and spine but affect many other areas. The work therefore influences the whole body and is not just confined to problems involving the skull and lower back. Any part of the body can be treated.

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Crystal Therapy

Crystals are used for their reputed healing properties. In advanced crystal therapy, specially bended aromatherapy oils and sound are also used to help balance the whole energy system. If you feel physically, emotionally, mentally or spiritually out of balance the simple, powerful resonance of this therapy may help to reinstate your own harmonious patterns. 

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Gestalt Psychotherapy

A creative and holistic approach to therapy, Gestalt therapy is a creative and experiential approach that both supports and challenges us to increase our awareness of how we do or don’t get our needs met in our lives. By doing so we expand our potential to adapt more flexibly and suitably to the situations we find ourselves in.

Gestalt therapy is an experiential approach that generally focuses on how we function in the present moment, and helps us discover our own ways of managing difficulties and living more effectively. Gestalt psychotherapy and counselling works with the body as well as with the mind and emphasises how we relate to ourselves, others and the wider environment.

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Solution Focused Hypnotherapy

Solution Focused Hypnotherapy is a proven way of creating positive and lasting change. This relaxing and enjoyable process combines clinically proven techniques with trance to help you leave behind unwanted patterns of behaviour and make significant changes quickly and effectively..

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Homeopathy

Homeopathy is a unique system of medicine which addresses the whole patient - physically, mentally and emotionally. It recognises that all symptoms of ill health are expressions of disharmony within the whole person and that it is the patient who needs treatment not the disease. Homeopathy has been established for more than 200 years.

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McTimoney Chiropractic

Chiropractic treatment is simply a method of adjusting the bones of your body to improve skeletal alignment. In doing so, it helps your nervous system work more efficiently, relieves pain and discomfort and increases mobility.

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Myofascial Release

Myofascial release is a non-invasive, gentle hands-on soft tissue technique that works on the fascia to release restrictions. The technique involves applying a gentle stretch to the restricted fascia until resistance is felt.

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Osteopathy

Osteopathic treatment consists of a non invasive and pharmaceutical free approach to your health. Through the use of massage, manipulation and stretching of a person's muscles and joints, osteopaths aim to prevent and resolve a number of health problems.

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Psychotherapy

Psychotherapy is usually more in depth than counselling and looks at the underlying processes as well as the content of whatever issues are immediately apparent in order to help you focus on more fundamental patterns of relating to yourself and others.

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Reflexology

Reflexology activates the healing power of the whole body by applying pressure to different points of the feet. Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.

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Nutritional Therapy

Reflexology activates the healing power of the whole body by applying pressure to different points of the feet. Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.

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THERAPIES

The Natural Health Service offers a wide-ranging choice of natural therapies and treatments to soothe and hel to heal your mind, body and soul. Your well-being is at the heart of everything we do and our therapists choose us and we choose them with the same object in mind.

Find the Therapy for You

You can find the details of all the therapies we offer at the Natural Health Service on this page. You can select the therapy you are interested in and make the booking from the page.

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Opening Hours

We are open Monday - Friday 8am until 8pm for appointments

(Reception from 10am onwards) & Saturdays by individual appointment