foot reflexology chart


Reflexology activates the healing power of the whole body by applying pressure to different points of the feet. A foot zone chart will show how the parts of your feet relate directly to corresponding parts of your body.

The muscular, skeletal, digestive, circulatory, endocrine and nervous systems are all represented on your feet.

Reflexology is beneficial for all generations and is compatible with other forms of medicine.

How can a simple foot massage help you?

It can prevent or relieve common complaints and also promote and nourish an ongoing state of well being.

The treatment has a wonderfully relaxing effect. This contributes towards reducing stress and increases resistance to illness.

After taking a short medical history, the therapist will ask you to remove your shoes and socks and sit or lie back with your feet raised. After a relaxing foot massage, gentle but firm pressure is exerted on each foot.

You may wish to describe effects or any slight discomfort as this can help the reflexologist identify the root of the problem and allows them to concentrate on specific reflex points.

At the end of the treatment you should feel very relaxed and comfortable.

For maximum benefits a program of regular treatments may be recommended.

Book an Appointment

You can book an appointment by phone, email or by using our contact form.
Tel: 01792 651717
mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

Book Now


£35 per treatment.

Additional Info

  • Practitioner Name: Carmen Gresa-Alemany
  • Image
  • About Carmen:

    Carmen has a 14 years background in Law and Investment banking in an extremely busy corporate environment in Central London. Her own personal experience with health made her take on a 3 year course with College of Naturopathic Medicine in Nutrition, making her passion her profession, specialising in nutrition from a naturopathic approach. The course delivered training in anatomy, physiology, pathology, biochemistry, clinical skills and nutritional science. In addition it required 2 years of supervised clinical observation and practice. She is now part of the Clinical Assistant Supervisor Programme helping and mentoring final year students in clinics at the College of Naturopathic Medicine.
    Having set up my own Business in Therapeutic Nutrition, I have a passion for helping clients recognize and accomplish their health goals and look forward to helping you start, or continue, your journey to optimal health.


  • Tel: 01792 651717
  • email: This email address is being protected from spambots. You need JavaScript enabled to view it.
  • 4,5