foot reflexology chart


Reflexology activates the healing power of the whole body by applying pressure to different points of the feet. A foot zone chart will show how the parts of your feet relate directly to corresponding parts of your body.

The muscular, skeletal, digestive, circulatory, endocrine and nervous systems are all represented on your feet.

Reflexology is beneficial for all generations and is compatible with other forms of medicine.

How can a simple foot massage help you?

It can prevent or relieve common complaints and also promote and nourish an ongoing state of well being.

The treatment has a wonderfully relaxing effect. This contributes towards reducing stress and increases resistance to illness.

After taking a short medical history, the therapist will ask you to remove your shoes and socks and sit or lie back with your feet raised. After a relaxing foot massage, gentle but firm pressure is exerted on each foot.

You may wish to describe effects or any slight discomfort as this can help the reflexologist identify the root of the problem and allows them to concentrate on specific reflex points.

At the end of the treatment you should feel very relaxed and comfortable.

For maximum benefits a program of regular treatments may be recommended.

Book an Appointment

You can book an appointment by phone, email or by using our contact form.
Tel: 01792 651717
mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

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£35 per treatment.

Additional Info

  • Practitioner Name: Alison Griffiths
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  • About Alison:

    Alison started practicing Massage Therapies in 1998, and then went on to broaden her knowledge by doing further specialist courses. Alison has a particular passion for Pregnancy Massage and is a Baby Massage instructor.

    As one of the original therapists and founders of the old clinic, Alison has seen a lot of changes in holistic medicine and is committed to keeping to the highest of standards in integrated medicine.

    Alison is one of the most experienced members of the team and is also an Aromatherapist.

    Reflexology is also available with Jacqui Bastock

  • Tel: 01792 651717
  • email: This email address is being protected from spambots. You need JavaScript enabled to view it.
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